Mind Your Mind


HELP	I NEED IMMEDIATE HELP		I THINK MY FRIEND NEEDS HELP		HOW CAN I HELP MY FRIEND		DR. ROGER

I Need Immediate Help Are you feeling depressed, alone, unable to cope?	I Think My Friend Needs Help Have you noticed that your friend, or family member has been acting differently?	How Can I Help My Friend Wondering how you can help a buddy who is down, worried or depressed?

ask Dr. Roger Have questions about mental health issues? Ask Dr. Roger.

If you or a friend are feeling suicidal, contact your local crisis service. Reach out and get help now!