If you are experiencing a crisis:
Rachel Taillefer is a poet and writer who focuses on spiritual and mental wellbeing. She’s experienced food addiction and shares strength and hope from her recovery.
Find blogs with relevant and up-to-date info about mental health, society and other youth topics; written by a variety of youth and professional contributors.
mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.
mindyourmind publishes mindyourmind.ca, youthexperts.ca, myToolKit.ca and BeSafeApp.ca.